Appendix A †Questionnaire Essay

Conclusion (300) The current study found that thither are significant differences in terms of both nutrition association and wellness behaviours between normal weight and obese individuals. In particular, they whoop it up much glasses of piddle and engage more frequently in exercise sessions. It has also noted that the obese stem also has more frequent intake of meals crisps sweets, burnt umber or desert sweetie beverages low-pitched calorie drinks instant noodles and deep fried nutriment. They also read labels more frequently and are aware of the recommended intake for various sources.While not all factors have yielded significant differences, the fact that there are differences in some of the factors compared suggest that being aware of proper nutrition and the risks of obesity may be beneficial for Hong Kong residents so that they make take the happy means for preventing these risks. * divert underline your answer where appropriate 1. Please finalise your height, weig ht and gender Height (m) Weight (kg) Gender 2. What is your age group? ? 18 to 23 ? 30 to 35 ? 24 to 29 ? 36 to 40 3. What is your occupation? ? Student ? Housewife/husband?Clerk or officer ? Technical worker ? Other please specify 4. What is your bringing up level? ? Up to primary school ? Up to F. 3 (secondary) ? Up to A-level ? University or above 5. Do you know what is BMI stand for? ? Yes, please arouse it ? No 6. What configurations of diet are rich in fibre? ? Vegetables ? message ? Fish ? No idea 7. What is the recommended periodical intake for fruits and vegetables? ? 3 grammatical constituent a twenty- quad hours ? 7 a day ? 5 assign a day ? No idea 8.Do you know the recommended daily intake for the food group of bread, cereal, rice & noodles? e. g. 1 to 2 servings per day ? Yes ? No If yes, please state it 9. Carbohydrates, protein and fats are the main sources of energy from the diet. Do you know the recommended daily % for each source? e. g. 30% carbohydrates, 40% protein, and 30% fat ? Yes ? No If yes, please state it 10. How many glass of water do you drink everyday? ? Less than 2 or 2 ? 3-4 ? 5-6 ? 7 or above 11.Do you read the nutritional labeling of food that you take daily? ? Yes ? No If yes, do you read all of the food that you eat or only read for a certain food items? ? All ? Read some only 12. Do you consider your health before choosing what to eat? ? Always ? Some generation ? Never 13. What time do you ordinarily have your supper? ? 6 to 7 pm ? 7 to 8 pm ? 8 to 9 pm 14. What time do you unremarkably go to sleep? ? Before 10 pm ? 10- 11 pm ? 11- 12 pm ? After 12 pm For how foresighted? 15. How a great dealtimes do you do exercise? ? Rarely/ Never ? 1 to 2 times a hebdomad ? 3 to 4 times a week ? More than 5 times a weekIf yes, for how long each time? ? 4 times a day 3 to 4 times a day 2 to 3 times a day 3 -4 times a week 1 -2 times a week Rarely/ never E. g. Crisps x Sweets, chocolate or Dessert Sweetie Beverages Low calor ie drinks (e. g. diet coke) arcsecond noodles/ cup noodles Any deep fried food (fried meatball, fried tofu etc) 19.How often did you eat out or order a takeout food/delivery last week? Please cross(x) 1 option under ? 3 times a day ? 2 times a day ? 1 times a day ? More than 5 times a week ? 2 to 5 times a week ? Rarely /Never Is it almost the same every week or just happened in last week? 20. Do you usually eat more food in the restaurant than at radical? ? Yes ? No 21.Do you think food given in restaurants in less healthy than home- made food? ? Yes ? No Why? 22. What kind of restaurant/ cafe do you visit the most? Please inclination of an orbit 3 of them. Starting from the 1st most, 2 and 3. For example 1st McDonalds second Japanese restaurant 3rd Hot pot restaurant 1. 2. 3. 23. How often did you visit the following food service last month? Please cross(x) your option. Everyday Most days 2 to 3 time a week Once a week Rarely/ never e. g. topical anesthetic cuisine x Local cuisine(e. g. Dim sum) Japanese food nimble food (KFC, McDonalds) Dessert shop Other Please specify _________________.24. ar you happy with your weight? ? I am happy with my weight. ? I would standardized to lose weight ? I would like to put on weight.ReferencesKarelis, A. D. , St-Pierre, D. H. , Conus, F, Rabasa-Lhoret, R. , & Poehlman, E. T. , (2004). metabolous and body composition factors in subgroups of obesity what do we know? The ledger of Clinical Endocrinology & Metabolism, 89(6), 25692575. Lau, D. (2006). 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